Depression

How can therapy help depression?

Ad by CapitalOne ShoppingBefore you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.Everyone experiences sadness at times. But depression is something more. Depression is extreme sadness or despair that lasts more than days. It interferes with the activities of daily life and…

What cured your depression?

I’m not sure if there is a way to cure depression. Most people with depression will struggle with it off and on throughout their lives. I had a really rough patch in 2009–10 that was incredibly difficult to climb out of. I’ve always had some issues regarding depression and anxiety, but this period was the…

What triggers clinical depression?

The cause of depression is not just chemistry, traumatic events, genetic predisposition, a bad childhood etc., that is why nothing truly works against it, and depression is galloping. I have a totally different take on it. Excuse me the long text, I normally prefer small, simple explanations, however it is important to understand and explore…

How to get out of depression

How do I get out of depression? Trust me, you don’t want to get rid of your depression (though you do want to shut it off). It serves a critical purpose, and you might even die without it. Let me explain. Depression is a natural human emotion. It tells us that we are carrying too…

Depression: why does it never go away?

Before you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.It won’t go away immediately. But it won’t stay with you like this forever too. I have had a long first-hand experience of depression, depressive moods and I have also dealt with my…

Does depression REALLY get better?

The iconic brand in floor care you trust.Evolve keeps you rolling between those clean-ups you planned and the ones you just didn’t see coming.Things can and will get better. As someone with over 30 years experience with depression, here are my tips. Step back and look at yourself from the outside, like you are another…

How did you get rid of your depression?

I had episodes of depression off and on since I was age 15. I’m now 40, and I can honestly say that I have 100% beat depression and I will never succumb to it again. I have had many setbacks and highs and lows. At first, it was affecting my family life and ability to…

How does it seem like to recuperate from anxiety?

Quiet. For the first time in I’m not sure how long, everything felt quiet. All the things that were wrong with life were still wrong, but the nagging “this is all your fault and everyone hates you” was gone. It took a long time to get to that point, though. The best advice I got…

What are the best treatments for depression?

There are different ‘types’ of depression. One ‘type’ is called ‘situational’ depression and is more commonly a short-term response to a specific, recent loss. This may be the loss of a loved one through death or relationship change, or a job loss or health related concern.Another type of depression is called dysthymia. This is chronic…

How does one conquered anxiety and stress and anxiety?

(Edvard Munch Anxiety [1]) I want to answer this from the perspective of C.G. Jung’s depth psychological approach because in my experience, both personal and professional, this way of seeing into anxiety and depression offers not only deep insight into the problem, but also, profound healing. What I mean by healing is that you embrace…