By facing it!! Yes that is the only way let me tell you the evolution of anxiety Let’s pretend for a moment that you are a giraffe. You live on the grasslands of the African savanna. You have a neck that is 7 feet long (2.1 meters). Every now and then, you spot a group…
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Brain/Mind as Broken ToolOK! What happens is the brain can’t get over the anxiety, so the brain becomes like a broken tool trying to fix something… by… focusing on it and the worst case scenario’s- how to prevent them and fix the problem. The problem is that it, the brain, is a broken tool. It…
Anxiety is a coping strategy to ward off and distract yourself from the mental/ emotional and physical distress you have incurred, which needs to be addressed on the unconscious level. Severe anxiety is termed ‘attack’ because of the intensity. Technically, the person is attacking him/herself. Nothing outside the person is causing anxiety or attacking. There…
Features Narissa Fraser 22 Hrs AgoJunior Reid, right, and Julian Marley in a scene fom the music video for their song Mother Nature. – “WHAT they do Mama Earth? Can’t they see that she’s hurt?” Grammy-nominated reggae artiste Julian Marley, 45, says the planet is crying. And while he believes awareness of topics such as…
Vanessa Gera, Associated Press Updated 3:31 pm CDT, Friday, August 28, 2020 Scientists take saliva samples from Fredzia, the sole male elephant in a group of three elephants at the zoo on Friday Aug. 28, 2020, in Warsaw, Poland. Scientists at Warsaw’s zoo have been taking blood, saliva and other samples from the zoo’s three elephants…
Before you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.Anxiety is definitely the «great imitator» of illnesses. It can seriously transform itself into every possible physical symptom. I have felt a lot of them. These are just the very physical ones (not…
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse…
