Before you can let go of something, you have to be holding it. You are worried and anxious. About what? If you can say, this is fear. If you can’t, it’s anxiety. Is anxiety a problem? If so, you are worried and anxious about being worried and anxious. Otherwise, you might call “anxiety” something else.…
Anxious? Try This Anxiety Troubleshooting Guide to Quickly Start Feeling Normal Again A couple weeks ago, my Chromecast wasn’t working. My fiancé and I wanted to continue binge-watching The Office for the 3rd time in about as many years. But for whatever reason, the Chromecast overlords just weren’t having it. Luckily, Google created a bomb-ass…
Yes, I think anxiety and depression can lead you to develop a mind blank of thoughts. I had moments of this during my own depression, where I would simply think nothing. It’s like meditation, but I don’t feel that it’s particularly helpful because your emotional state is left untouched. I felt the same way; I…
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Preslie Paur breaks down in tears when she thinks of her state’s refusal to mandate face masks.The South Salt Lake City, Utah, woman can’t work at her special education job due to an autoimmune disease. Her husband, also a special ed teacher, recently quit because his school district would not allow him to work remotely…
What are the best tips for essay writing?If you want to write better essays, it’s helpful to understand the criteria teachers use to score them. Instead of solely focusing on the grade you are given, focus on how you are(Continue reading)Brain fog, that is what you might end up with, with a chronic illness (lupus,…
They’re concerned about antisemitism and violence on the right driven by increasingly active white supremacist groups with funny names and unfunny agendas. By URIEL HEILMAN/JTA OCTOBER 27, 2020 23:42 ‘WHAT SEPARATES American Jews and Israel is, well, everything… [yet] we ought to celebrate those differences, not bemoan them.’ (photo credit: Wikimedia Commons) American Jews are…
CBD manufacturers will have to submit a Novel Food application to be legally sold in the UK market after Brexit. The FSA has set a deadline for submissions of 31 March 2021. Toxicology studies will be requiredHowever, industry body the Association for the Cannabinoid Industry (ACI) had complained there was a lack of clarity from the…
Below, members of Fit for Us share specific practices they’re using to navigate this election with wellness in mind. Introduce them into your own life, now and beyond the election.Try a CBD tincture.“People are just confounded by everything, from what’s happening in federal courts to voter suppression to these crazy lines to vote. We have…
Img source: pexels.com If you’ve spent some time on health blogs in the past year or so, chances are you’ve heard a lot of buzz about CBD. One of the naturally occurring cannabinoids found in the cannabis plant, CBD (also known as cannabidiol) is a non-psychoactive substance that has been used to help individuals suffering…
